Posts tagged oxidative stress
#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery
#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery

Today, I’m sitting down with Dr. Gus Vickery, a good friend and one of my favorite collaborators when it comes to cutting-edge insights in personalized health and longevity. In this episode, I put myself under the microscope as we walk through my own metabolomics testing after a period of heavy travel, stress, and—yes—a break from my usual supplement routine.

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Metabolic Health, Functional MedicineLorenz Ralph Gañolongevity, metabolomics testing, mitochondrial health, nutrient depletion, foundational supplements, personalized interventions, peptides, bioregulators, stress, sympathetic dominance, heart rate variability, oxidative stress, cell membrane health, NAD balance, glutathione support, essential fatty acids, phospholipids, B vitamins, magnesium, heavy metals, environmental toxicity, detox protocols, gut biome, toxin exposure, air and water filtration, sleep optimization, age-related testing, regenerative therapeutics, stress management, epigenetic age, supplementation strategies
#406: Peptide OVERLOAD: When Biohacking Backfires (How NOT to Crash Your Mitochondria) With Anthony Castore
#406: Peptide OVERLOAD: When Biohacking Backfires (How NOT to Crash Your Mitochondria) With Anthony Castore

Today, I’m joined by the incredible Anthony Castore, a trailblazer who fuses elite strength coaching with deep cellular medicine. In our conversation, Anthony shares his journey from a young athlete determined to defy genetic odds to becoming an expert in both physical training and the nuanced science of peptides, mitochondria, and bioregulators.

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Longevity, BiohackingLorenz Ralph GañoLongevity, peptides, bioregulators, mitochondrial health, AMPK, mTOR, metabolic training, neural hypertrophy, tension-based hypertrophy, cellular medicine, muscle building, fat loss, autophagy, mitophagy, circadian rhythm, recovery strategies, nutrition, supplements, ketone monoester, NAD/NADH ratio, oxidative stress, phospholipids, plasmalogens, SS31 peptide, MOTS-c peptide, Humanin peptide, BAM15 molecule, SLU molecule, exercise mimetics, senescent cells, immune support
#389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Dr. Elena Gross
#389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Dr. Elena Gross

Today, I’m joined by the brilliant Dr. Elena Gross, a neuroscientist with an inspiring story and a relentless drive to solve the mysteries behind chronic migraines and brain health. Dr. Gross’s personal journey—enduring twenty days of migraine each month and navigating countless failed treatments—led her from crawling through the pain to founding Brain Ritual, a company reimagining brain fuel for longevity.

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Brain Health, MigraineLorenz Ralph Gañochronic migraines, mitochondria, brain energy deficit, ketones, oxidative stress, migraine triggers, blood brain barrier, exogenous ketones, ketogenic diet, glucose metabolism, insulin resistance, aura phase, migraine diagnosis, neuropeptides, gut microbiome, antioxidants, micronutrients, trace minerals, electrolytes, melatonin, vitamin D3, bioidentical hormones, NAD+, mitochondrial dysfunction, Brain Ritual supplement, processed foods, toxins, perfumes, longevity, ancestral health practices, neuroinflammation