Posts tagged bioidentical hormones
#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph.
#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph.

My guest today is James LaValle R.Ph., C.C.N. M.T. DHM, DHPh, one of the pioneers in functional and metabolic medicine, and we're unpacking the silent process he calls metaflammation—the chronic, low-grade inflammation that can quietly drive everything from fatigue and insulin resistance to hormone imbalances and accelerated aging.

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Metabolic Health, InflammationLorenz Ralph Gañometaflammation, silent inflammation, chronic inflammation, James LaValle, Nathalie Niddam, functional medicine, longevity, healthy aging, metabolic health, metabolic inflammation, insulin resistance, blood sugar, glucose, fasting insulin, cortisol, thyroid health, mitochondrial health, mitochondria, NAD, oxidative stress, neuroinflammation, bioidentical hormones, testosterone, menopause, inflammation markers, wearable health data, HRV, continuous health monitoring, GLP-1, GLP-1 medications, Ozempic, semaglutide, muscle preservation, lean muscle, essential amino acids, creatine, detoxification, heavy metals, mold exposure, environmental toxins, gut health, exposome, personalized medicine, preventative health, metabolic code, longevity podcast
#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman
#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman

Today, I’m joined by the incredible Dr. Amie Hornaman, a leading thyroid expert and author of the brand new book, The Thyroid Fix. In our conversation, Dr. Hornaman opens up about her personal struggle with undiagnosed thyroid disease—a journey marked by frustrating medical gaslighting and the dismissive “you’re normal” diagnoses from doctor after doctor. She reveals how that experience led her to become a passionate advocate for women (and men) suffering from thyroid dysfunction and a pioneer in holistic, root-cause approaches to healing.

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Thyroid Health, Women’s HealthLorenz Ralph Gañothyroid dysfunction, hypothyroidism, thyroid hormones, T3, T4, reverse T3, T2, thyroid testing, Hashimoto’s, autoimmunity, menopause, perimenopause, thyropause, thyroid medication, functional medicine, medical gaslighting, weight gain, fatigue, brain fog, hair loss, longevity, mitochondrial function, hormone replacement therapy, bioidentical hormones, metabolic health, iodine supplementation, body temperature, wearable devices, GLP-1 medications, personalized medicine, thyroid optimization, Dr Amie Hornaman
#389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Dr. Elena Gross
#389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Dr. Elena Gross

Today, I’m joined by the brilliant Dr. Elena Gross, a neuroscientist with an inspiring story and a relentless drive to solve the mysteries behind chronic migraines and brain health. Dr. Gross’s personal journey—enduring twenty days of migraine each month and navigating countless failed treatments—led her from crawling through the pain to founding Brain Ritual, a company reimagining brain fuel for longevity.

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Brain Health, MigraineLorenz Ralph Gañochronic migraines, mitochondria, brain energy deficit, ketones, oxidative stress, migraine triggers, blood brain barrier, exogenous ketones, ketogenic diet, glucose metabolism, insulin resistance, aura phase, migraine diagnosis, neuropeptides, gut microbiome, antioxidants, micronutrients, trace minerals, electrolytes, melatonin, vitamin D3, bioidentical hormones, NAD+, mitochondrial dysfunction, Brain Ritual supplement, processed foods, toxins, perfumes, longevity, ancestral health practices, neuroinflammation
#382: Building Stronger Women from their 20s to their 70s: Hormones, Iron Testing, and Menopause Breakthroughs With Dr. Amy Killen
#382: Building Stronger Women from their 20s to their 70s: Hormones, Iron Testing, and Menopause Breakthroughs With Dr. Amy Killen

Today, I’m thrilled to welcome Dr. Amy Killen, a visionary in hormone optimization and regenerative medicine who is transforming the conversation around women’s health and longevity. In this episode, Dr. Killen shares her personal journey—from witnessing her mother’s struggle after a hip fracture, to becoming a steadfast advocate for correcting the myths and misinformation that still surround estrogen, progesterone, and testosterone optimization.

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Hormonal Health, Women's HealthLorenz Ralph Gañolongevity, hormone optimization, bioidentical hormones, testosterone for women, estrogen, progesterone, perimenopause, menopause, ferritin, iron levels, bone health, stem cell therapy, sexual health, libido, energy, sleep, sarcopenia, muscle mass, insulin sensitivity, thyroid, cortisol, SHBG (sex hormone binding globulin), HRT (hormone replacement therapy), NMN supplement, peptides, bioregulators, mitochondrial function, skin health, breast cancer risk, dietary protein, personalized interventions, gut health