Posts tagged environmental toxicity
#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea

Today, I’m joined by David Roberts and Dr. John Gildea, two passionate researchers whose work sits at the cutting edge of environmental health and longevity science. In this episode, we dive deep into the catalyst for developing a stabilized sulforaphane supplement—something born out of both necessity and relentless curiosity. David opens up about how environmental toxicity stopped being theoretical for him, and Dr. Gildea brings a wealth of clinical insight into why supporting our detox pathways could be a game-changer for chronic disease prevention.

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Detox, Environmental HealthLorenz Ralph Gañosulforaphane, environmental toxicity, inflammation, detox pathways, microplastics, NRF2 pathway, brain health, BDNF, autophagy, mitophagy, phase 2 detoxification, glucoraphanin, broccoli sprouts, heavy metals, glyphosate, endocrine disruptors, hormone signaling, mitochondria, immune system, microbiome, epigenetics, SIRT1, berberine, GLP-1, metabolic health, insulin sensitivity, muscle loss, liver health, exosomes, longevity
#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery
#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery

Today, I’m sitting down with Dr. Gus Vickery, a good friend and one of my favorite collaborators when it comes to cutting-edge insights in personalized health and longevity. In this episode, I put myself under the microscope as we walk through my own metabolomics testing after a period of heavy travel, stress, and—yes—a break from my usual supplement routine.

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Metabolic Health, Functional MedicineLorenz Ralph Gañolongevity, metabolomics testing, mitochondrial health, nutrient depletion, foundational supplements, personalized interventions, peptides, bioregulators, stress, sympathetic dominance, heart rate variability, oxidative stress, cell membrane health, NAD balance, glutathione support, essential fatty acids, phospholipids, B vitamins, magnesium, heavy metals, environmental toxicity, detox protocols, gut biome, toxin exposure, air and water filtration, sleep optimization, age-related testing, regenerative therapeutics, stress management, epigenetic age, supplementation strategies