Posts tagged environmental toxins
#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista
#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista

Today, I’m joined by Dr. Jill Crista, a pioneering voice in environmental medicine and a relentless detective when it comes to chronic, mysterious illness. In our conversation, Dr. Crista reveals how she uncovered the hidden world of mold and mycotoxins—not just as respiratory irritants, but as stealthy drivers of fatigue, brain fog, hormone disruption, and accelerated aging. She shares her early experiences working with “non-responders” in Lyme disease, and how uncovering toxic mold exposures transformed her entire understanding of whole-body health.

Read More
Mold & Mycotoxins, Detoxification, Immune HealthLorenz Ralph Gañomold illness, mycotoxins, mold spores, Lyme disease, chronic fatigue, brain fog, hormone disruption, immune dysfunction, aging, bioregulators, peptides, detoxification, environmental toxins, mold recovery, home inspection, water damage, binders, bioflavonoids, glutathione, gut health, sinus health, mast cell activation, long COVID, mitochondrial dysfunction, stealth infections, chronic inflammation, oxidative stress, diet and nutrition, phospholipids, omega-3 DHA
#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph.
#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph.

My guest today is James LaValle R.Ph., C.C.N. M.T. DHM, DHPh, one of the pioneers in functional and metabolic medicine, and we're unpacking the silent process he calls metaflammation—the chronic, low-grade inflammation that can quietly drive everything from fatigue and insulin resistance to hormone imbalances and accelerated aging.

Read More
Metabolic Health, InflammationLorenz Ralph Gañometaflammation, silent inflammation, chronic inflammation, James LaValle, Nathalie Niddam, functional medicine, longevity, healthy aging, metabolic health, metabolic inflammation, insulin resistance, blood sugar, glucose, fasting insulin, cortisol, thyroid health, mitochondrial health, mitochondria, NAD, oxidative stress, neuroinflammation, bioidentical hormones, testosterone, menopause, inflammation markers, wearable health data, HRV, continuous health monitoring, GLP-1, GLP-1 medications, Ozempic, semaglutide, muscle preservation, lean muscle, essential amino acids, creatine, detoxification, heavy metals, mold exposure, environmental toxins, gut health, exposome, personalized medicine, preventative health, metabolic code, longevity podcast
#457: STOP Chasing Mold Tests: The Smarter Way to Find the Real Problem With Jason Earle
#457: STOP Chasing Mold Tests: The Smarter Way to Find the Real Problem With Jason Earle

Follow my NEW Instagram @longevitywithnat

Most people think that if they can just find the right mold test, they'll finally have their answer. But what if that's exactly what's keeping them stuck? In this episode, I'm joined once again by mold investigator and building health expert Jason Earle, and we challenge some of the biggest assumptions surrounding mold illness.

Read More
Mold, Mycotoxins, Environmental HealthLorenz Ralph Gañomold illness, mold toxicity, mold testing, ERMI test, Jason Earle, Nathalie Niddam, indoor air quality, healthy homes, home health, VOCs, volatile organic compounds, mold exposure, mycotoxins, asthma, allergies, autoimmune disease, chronic inflammation, functional medicine, environmental health, building biology, sick building syndrome, home inspection, mold inspection, fungal ecology, mold remediation, dust testing, air testing, nervous system, limbic system, trigeminal nerve, healthy buildings, biohacking, longevity, wellness, indoor environment, home microbiome, toxic homes, mold symptoms, chronic fatigue, environmental toxins, health optimization, Yale dust test, building science, respiratory health, detox myths, mold prevention, healthy living
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD

Today, I’m joined by the thoughtful Dr. Clement Lee, a naturopathic doctor blending ancient wisdom from Chinese medicine with cutting-edge regenerative therapies. In this episode, Dr. Lee gets real about why people can feel deeply unwell long before anything shows up on standard labs—and how subtle issues like limbic system stress, toxins, and chronic inflammation quietly undermine our vitality.

Read More
Toxins & Detoxification, Nervous System HealthLorenz Ralph GañoLongevity, chronic illness, regenerative medicine, prolotherapy, nervous system, limbic system, environmental toxins, inflammation, mitochondrial function, Mitopure gummies, urolithin A, Beam Minerals, mineral supplements, fulvic acid, humic acid, joint pain, neural therapy, autoimmune disease, functional medicine, gut health, mold toxicity, heavy metals, environmental chemicals, metabolic health, cell danger response, peptides, NAD, IV nutrient therapy, stem cells, exosomes, plasma exchange
#404: The Dirty Truth About Your Home’s WATER (And Why Most Filters Including Reverse Osmosis Don’t Cut It) With Charles Bohdy and Victor Sagalovsky
#404: The Dirty Truth About Your Home’s WATER (And Why Most Filters Including Reverse Osmosis Don’t Cut It) With Charles Bohdy and Victor Sagalovsky

Today, I’m joined by Charles Bohdy, a true innovator in water purification technology, and Victor Sagalovsky, a passionate advocate for bringing the science of water quality into our daily lives. Together, we take a deep dive into the unseen world of the water running through our homes—exploring not just its purity, but its hidden potential to support our biology in ways most of us have never considered.

Read More
Water & Filtration, Detox & Toxic LoadLorenz Ralph Gañolongevity, water filtration, biodynamic water system, biofield imprinting, water structuring, water purification technology, whole house water filter, municipal water contaminants, pathogens, chlorine in water, fluoride in water, water memory, carbon block filters, nano ceramic filtration, reverse osmosis, remineralization, agricultural water technology, structured water, softening system, magnetic water softener, vortexing water, natural spring water, energy of water, environmental toxins, cellular function, mitochondrial health, antioxidant pathways, autophagy, spermidine supplements, health benefits of water, water contaminants