Posts tagged exogenous ketones
#452: Forget the Diagnosis—Fix the Biology! Reversing "Incurable" Conditions With Alex Kikel
#452: Forget the Diagnosis—Fix the Biology! Reversing "Incurable" Conditions With Alex Kikel

Today, I’m joined by Alex Kikel—a name that’s become synonymous with pushing the frontiers of biology, performance, and healing. Alex is the kind of person who, when told “there’s nothing more we can do,” responds with, “but what if that’s not true?” In our conversation, he shares the pivotal moments that made him question everything about the standard approach to health, including his personal story of reversing serious conditions when traditional solutions failed.

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Mitochondrial Health, Brain Health, HormonesLorenz Ralph GañoLongevity, peptides, bioregulators, BPC157, carbon dioxide therapy, mitochondrial health, hormone replacement therapy, chronic disease reversal, neurodegeneration, brain health, trauma recovery, personalized medicine, small molecules, ketogenic diet, exogenous ketones, molecular hydrogen, oxidative stress, mitochondrial peptides, SS31, MOTS-c, SLU-PP-332, band 15, sulforaphane, estrogen metabolism, neuroplasticity, biofeedback, hormone optimization, root cause medicine, cardiovascular health, blood work analysis, personalized supplementation
#389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Dr. Elena Gross
#389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Dr. Elena Gross

Today, I’m joined by the brilliant Dr. Elena Gross, a neuroscientist with an inspiring story and a relentless drive to solve the mysteries behind chronic migraines and brain health. Dr. Gross’s personal journey—enduring twenty days of migraine each month and navigating countless failed treatments—led her from crawling through the pain to founding Brain Ritual, a company reimagining brain fuel for longevity.

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Brain Health, MigraineLorenz Ralph Gañochronic migraines, mitochondria, brain energy deficit, ketones, oxidative stress, migraine triggers, blood brain barrier, exogenous ketones, ketogenic diet, glucose metabolism, insulin resistance, aura phase, migraine diagnosis, neuropeptides, gut microbiome, antioxidants, micronutrients, trace minerals, electrolytes, melatonin, vitamin D3, bioidentical hormones, NAD+, mitochondrial dysfunction, Brain Ritual supplement, processed foods, toxins, perfumes, longevity, ancestral health practices, neuroinflammation