Posts tagged nutrient depletion
#417: Depression and Weight Gain In Kids & Adults | A Long Term Post-COVID Problem & How To Reverse It With Dr. Cynthia Keller
#417: Depression and Weight Gain In Kids & Adults | A Long Term Post-COVID Problem & How To Reverse It With Dr. Cynthia Keller

Today, I’m joined by the innovative Dr. Cynthia Keller, a pediatrician whose passion for integrative and functional medicine has reshaped how we understand post-COVID health challenges. Dr. Keller opens up about her journey from conventional medicine to designing unique solutions for children and families, revealing how her care, presence, and determination to “solve the unsolvable” led to breakthroughs in treating mood changes, weight gain, and energy loss after COVID.

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Longevity & Biohacking, Gut Health & MicrobiomeLorenz Ralph Gañopost-COVID symptoms, nutrient depletion, neurotransmitters, tryptophan, serotonin, dopamine, mood changes, metabolism, recovery, peptides, bioregulators, integrative medicine, pediatric care, GI pain, functional medicine, sleep problems, Oslo Sleepbuds, NAD+ precursors, neuroinflammation, microbiome, methylation, zinc deficiency, B6 (P5P), methylfolate, weight gain, sugar cravings, catecholamines, antidiuretic hormone, mast cell issues, glyphosate, infant gut health, autoimmune disease
#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery
#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery

Today, I’m sitting down with Dr. Gus Vickery, a good friend and one of my favorite collaborators when it comes to cutting-edge insights in personalized health and longevity. In this episode, I put myself under the microscope as we walk through my own metabolomics testing after a period of heavy travel, stress, and—yes—a break from my usual supplement routine.

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Metabolic Health, Functional MedicineLorenz Ralph Gañolongevity, metabolomics testing, mitochondrial health, nutrient depletion, foundational supplements, personalized interventions, peptides, bioregulators, stress, sympathetic dominance, heart rate variability, oxidative stress, cell membrane health, NAD balance, glutathione support, essential fatty acids, phospholipids, B vitamins, magnesium, heavy metals, environmental toxicity, detox protocols, gut biome, toxin exposure, air and water filtration, sleep optimization, age-related testing, regenerative therapeutics, stress management, epigenetic age, supplementation strategies