Today, I’m joined by Kyal Van Der Leest, an innovative naturopath, nutritionist, and founder of LVLUP Health, whose formulas are changing the way we think about effective supplementation. Kyal’s journey is deeply personal: from caring for his mother through a long battle with cancer, to overcoming his own intense health struggles with mold illness. These experiences led him to push past superficial fixes and dig deep into what really works for healing and optimizing the body.
Read MoreToday, I’m joined by the insightful Courtney Van Bussum, a biomedical engineer and entrepreneur who has become a rising force in longevity science. Courtney shares how growing up in a family of healthcare innovators shaped her journey, and how she pivoted from startup life to tackling age-related challenges—especially when COVID brought her back to her roots and reignited her passion for cellular health.
Read MoreToday, I’m joined by Cynthia Thurlow, a remarkable nurse practitioner, podcast host, and true hormone whisperer who is on a mission to help women thrive through perimenopause and beyond. If you’re curious about how hormones shape your healthspan, want to understand what your doctor might be missing when it comes to midlife transitions, or are just ready to feel more empowered in your own body, you’re going to love this conversation. Cynthia and I get honest about the realities of hormonal changes, the critical (but often overlooked) role of gut health and autoimmunity, and why some of the most popular wellness trends—like intense cardio, strict intermittent fasting, and even daily “healthy snacks”—can sometimes do more harm than good.
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