Posts in Longevity
Episode #214: A Deep Dive into Stem Cells and Exosomes (+ How to Stimulate Them without Therapy) with Dr. Amy Killen

In this episode of Biohacking Superhuman Performance with guest Dr. Amy Killen, we explore the world of stem cells - what they are, how they perform in the body, and how they work to increase longevity. Stem cell therapy is still being researched and regulated, but there is an amazing amount of potential for healing and increasing longevity with these powerful cells. 

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Episode #194: The Secrets of Longevity with Chris Mirabile

Today I’m with Chris Mirabile, Founder & CEO of NOVOS Labs who brings us one step closer to cracking the code of aging and longevity and offers fascinating insight into the intersection of health, performance, and longevity. We discuss how short-term health strategies may not always contribute positively to longevity, and the nine hallmarks of aging that NOVOS Labs aims to address. These include loss of proteostasis, DNA damage, attrition of telomeres, mitochondrial dysfunction, cellular senescence, altered cellular communication, dysregulated nutrient sensing, epigenetic alterations, and telomere shortening. 

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Episode #176: Unlocking Longevity: The Life-Extending Properties of Rapamycin with Dr. Ross Pelton

In this episode of the Biohacking Superhuman Podcast, we chat with Dr. Ross Pelton, a renowned scientist and author, about rapamycin, a compound with untold potential for revolutionizing health and extending life. Together, we trace rapamycin’s fascinating history from its origins on Easter Island to its current potential as an awe-inspiring life-extending compound, delving into its dual mechanisms - mTOR and autophagy - for a fresh outlook on cellular metabolism and the aging process.

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Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance

I’m joined by Dr. Anurag Singh, and we’re diving into the realm of mitochondrial activation and its impact on muscle performance and health. We also shed light on the role of immunity in a healthy, long life, focusing on how mitochondrial health can rev up our immune systems. Dr. Singh also shares his insights on how mitochondrial health can influence skin health and reverse sun damage, and the development of topical formulations that can improve mitochondrial health in the skin. Dr. Anurag Singh is the Chief Medical Officer at Timeline Nutrition. 

 

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Episode #154: Danielle LaPorte: Nervous System Regulation, Spirituality, and the Pursuit of Longevity

I’m joined by Danielle LaPorte, and we’re diving into the spiritual side of longevity and covering the corollary between the spiritual striving and the physical striving. We also discuss why a person's health history can be the key to healing, things you can do to eliminate any obstacles within your body, and how to balance your sympathetic nervous system with your parasympathetic nervous system. 

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Episode #149: Karen Martel: Hormones, Longevity, and Vitality

I’m joined by Karen Martel, a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert. We’re diving into the world of hormones, specifically how hormone imbalances can play a major role in weight loss, insomnia, depression, and some diseases. Karen also shares her own story of how she entered into the hormone space, and how she is an advocate for women taking charge of their hormones as they move through different stages of life.

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Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You

Functional medicine tests are great, but not everyone has the funds or access to a Functional MD. My guest, Dr. Suzanne Turner is the perfect doctor to talk with us about conventional and functional testing options, the suite of labs she prefers to run and what ranges she uses in her practice. She also dives into debunking cholesterol myths, how and where epigenetics fit in and of course, she’s not leaving the conversation without us discussing peptides, specifically AT1001 (Larazotide). If you have celiac, gluten sensitivity or leaky gut, this cutting-edge compound is something you may want to consider.

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Episode #126: Biohacking Longevity & Health From a Bodybuilder’s Perspective

In some ways bodybuilders are the original biohackers, but in others, bodybuilding and health/longevity are polar opposites. My guest, Kris Gethin shares many effective tips and biohacks that have worked for himself, his clients and massive community to achieve whatever your fitness goals are without sacrificing long-term health in the process.

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Episode # 110: How to Get Younger as You Get Older

In this episode, Chris Mirabile, Co-Founder and CEO of NOVOS, and I discuss how to get younger as you get older. (Yes it’s possible, and we talk about how to measure this with epigenetic testing options!) Do you want to slow aging? Do you want to look younger?, or, Do you just want to optimize your longevity so your healthspan equals your lifespan? If you are curious about aging gracefully, this episode is a great opportunity to learn what are currently the most effective and time-tested ingredients on the market and the trends we are seeing in the anti aging industry.

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Episode #71: How to Boost the Effects of Anti-Aging Skincare and Light Therapy

Red Light Therapy and Anti-aging skincare, with the right bio-available ingredients, can be hugely beneficial to the skin. But only if you are taking care of the rest of your body as a whole. Find out how to boost the effects of light therapy, copper peptides, resveratrol, and NAD!

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Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx

Learn about Ian Mitchell and what drives him to be the research and science superhuman that he is. In this episode, Ian pulls back the curtain on his lab and talks about the research supporting C60 and how he developed his (almost Limitless) brain supplement Neural RX.

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