Posts tagged fasting insulin
#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph.
#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph.

My guest today is James LaValle R.Ph., C.C.N. M.T. DHM, DHPh, one of the pioneers in functional and metabolic medicine, and we're unpacking the silent process he calls metaflammation—the chronic, low-grade inflammation that can quietly drive everything from fatigue and insulin resistance to hormone imbalances and accelerated aging.

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Metabolic Health, InflammationLorenz Ralph Gañometaflammation, silent inflammation, chronic inflammation, James LaValle, Nathalie Niddam, functional medicine, longevity, healthy aging, metabolic health, metabolic inflammation, insulin resistance, blood sugar, glucose, fasting insulin, cortisol, thyroid health, mitochondrial health, mitochondria, NAD, oxidative stress, neuroinflammation, bioidentical hormones, testosterone, menopause, inflammation markers, wearable health data, HRV, continuous health monitoring, GLP-1, GLP-1 medications, Ozempic, semaglutide, muscle preservation, lean muscle, essential amino acids, creatine, detoxification, heavy metals, mold exposure, environmental toxins, gut health, exposome, personalized medicine, preventative health, metabolic code, longevity podcast
#400: Why Chasing Muscle for Longevity Might Backfire: The Real Keys to Aging Well With Joel Greene
#400: Why Chasing Muscle for Longevity Might Backfire: The Real Keys to Aging Well With Joel Greene

Today, I’m excited to bring back the always thought-provoking Joel Greene, author of “The Immunity Code” and “The Way,” for a fresh conversation on why true longevity is about so much more than how much muscle you have or the latest diet trend you’re following. Joel Greene opens up about the hard lessons he’s learned from decades of self-experimentation and reveals why chasing that ideal gym physique might actually backfire as you age.

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Diet & Nutrition, Metabolic HealthLorenz Ralph Gañolongevity, muscle mass, fasting insulin, metabolic health, immune system, saturated fats, sugar diet, cancer risk, ketogenic diet, homeostasis, biomarkers, acyl carnitines, cardiovascular health, sarcopenia, strength training, mobility, flexibility, youthfulness, athleticism, big toe strength, barefoot shoes, microbiome, bifidobacteria, akkermansia, dietary balance, fat loss, fasting, overfeeding, protein intake, recovery, antioxidants