Posts tagged autoimmunity
#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman
#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman

Today, I’m joined by the incredible Dr. Amie Hornaman, a leading thyroid expert and author of the brand new book, The Thyroid Fix. In our conversation, Dr. Hornaman opens up about her personal struggle with undiagnosed thyroid disease—a journey marked by frustrating medical gaslighting and the dismissive “you’re normal” diagnoses from doctor after doctor. She reveals how that experience led her to become a passionate advocate for women (and men) suffering from thyroid dysfunction and a pioneer in holistic, root-cause approaches to healing.

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Thyroid Health, Women’s HealthLorenz Ralph Gañothyroid dysfunction, hypothyroidism, thyroid hormones, T3, T4, reverse T3, T2, thyroid testing, Hashimoto’s, autoimmunity, menopause, perimenopause, thyropause, thyroid medication, functional medicine, medical gaslighting, weight gain, fatigue, brain fog, hair loss, longevity, mitochondrial function, hormone replacement therapy, bioidentical hormones, metabolic health, iodine supplementation, body temperature, wearable devices, GLP-1 medications, personalized medicine, thyroid optimization, Dr Amie Hornaman
#422: Lessons from Centenarians: Immunity, Lifestyle, and Changing the Aging Game With Dr. Jeffrey Bland
#422: Lessons from Centenarians: Immunity, Lifestyle, and Changing the Aging Game With Dr. Jeffrey Bland

Today, I’m joined by the legendary Dr. Jeffrey Bland, widely known as the “father of functional medicine” and a true pioneer in the science of longevity and immune resilience. In this conversation, Dr. Jeffrey Bland opens up about his decades-long journey questioning the conventional medicine model, the personal moments that shaped his mission, and how his passion for asking the right questions ultimately led him to reshape the future of healthcare.

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Gut Health, Nutrition, Immune HealthLorenz Ralph Gañoimmune resilience, immune system aging, longevity, nutrition, functional medicine, autoimmunity, inflammation, chronic disease, gene expression, epigenetics, personalized medicine, mitochondrial health, microbiome, gut health, dysbiosis, continuous glucose monitoring, diet and lifestyle interventions, dietary supplements, polyphenols, flavonoids, hormesis, seasonal eating, chronic fatigue, immune biomarkers, SII (Systemic Inflammatory Index), whole foods, processed foods, lymphatic system, personalized nutrition, immune rejuvenation
#421: Trauma SCIENCE: How Hidden Stress Hijacks Your Health (Autoimmunity, Brain Inflammation, and Unlocking Resilience) | With Dr. Aimie Apigian
#421: Trauma SCIENCE: How Hidden Stress Hijacks Your Health (Autoimmunity, Brain Inflammation, and Unlocking Resilience) | With Dr. Aimie Apigian

Today, I’m joined by Dr. Aimie Apigian, an innovative leader in the biology of trauma, whose work bridges the worlds of science, medicine, and lived experience. In our conversation, Dr. Apigian opens up about her journey from conventional medicine—where symptom management was the norm—to uncovering the physiological roots of trauma and the crucial role our nervous system plays in resilience and healing. She shares how her own health struggles, her work with adopted children, and a relentless curiosity led her to re-examine everything she thought she knew about stress, autoimmunity, and capacity.

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Nervous System Health, Mitochondrial HealthLorenz Ralph Gañolongevity, trauma, nervous system, chronic stress, resilience, biological capacity, mitochondria, autoimmunity, brain inflammation, mold exposure, attachment patterns, immune system, gut health, functional medicine, somatic therapy, trauma therapy, survival state, vagus nerve, overwhelm, oxidative stress, telomeres, mitochondrial biogenesis, epigenetics, generational trauma, gut microbiome, nervous system tracking, sleep problems, hormesis, mitochondrial repair, self-regulation