Posts tagged nervous system
#421: Trauma SCIENCE: How Hidden Stress Hijacks Your Health (Autoimmunity, Brain Inflammation, and Unlocking Resilience) | With Dr. Aimie Apigian
#421: Trauma SCIENCE: How Hidden Stress Hijacks Your Health (Autoimmunity, Brain Inflammation, and Unlocking Resilience) | With Dr. Aimie Apigian

Today, I’m joined by Dr. Aimie Apigian, an innovative leader in the biology of trauma, whose work bridges the worlds of science, medicine, and lived experience. In our conversation, Dr. Apigian opens up about her journey from conventional medicine—where symptom management was the norm—to uncovering the physiological roots of trauma and the crucial role our nervous system plays in resilience and healing. She shares how her own health struggles, her work with adopted children, and a relentless curiosity led her to re-examine everything she thought she knew about stress, autoimmunity, and capacity.

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Nervous System Health, Mitochondrial HealthLorenz Ralph Gañolongevity, trauma, nervous system, chronic stress, resilience, biological capacity, mitochondria, autoimmunity, brain inflammation, mold exposure, attachment patterns, immune system, gut health, functional medicine, somatic therapy, trauma therapy, survival state, vagus nerve, overwhelm, oxidative stress, telomeres, mitochondrial biogenesis, epigenetics, generational trauma, gut microbiome, nervous system tracking, sleep problems, hormesis, mitochondrial repair, self-regulation
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD

Today, I’m joined by the thoughtful Dr. Clement Lee, a naturopathic doctor blending ancient wisdom from Chinese medicine with cutting-edge regenerative therapies. In this episode, Dr. Lee gets real about why people can feel deeply unwell long before anything shows up on standard labs—and how subtle issues like limbic system stress, toxins, and chronic inflammation quietly undermine our vitality.

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Toxins & Detoxification, Nervous System HealthLorenz Ralph GañoLongevity, chronic illness, regenerative medicine, prolotherapy, nervous system, limbic system, environmental toxins, inflammation, mitochondrial function, Mitopure gummies, urolithin A, Beam Minerals, mineral supplements, fulvic acid, humic acid, joint pain, neural therapy, autoimmune disease, functional medicine, gut health, mold toxicity, heavy metals, environmental chemicals, metabolic health, cell danger response, peptides, NAD, IV nutrient therapy, stem cells, exosomes, plasma exchange
#371: Fix Chronic Body Pain For Good: The Shocking Link Between Feet, Jaw, Eyes & Longevity (Neuroscience Secrets REVEALED!) | Annette Verpillot
#371: Fix Chronic Body Pain For Good: The Shocking Link Between Feet, Jaw, Eyes & Longevity (Neuroscience Secrets REVEALED!) | Annette Verpillot

Today, I’m joined by Annette Verpillot, the visionary founder of Posture Pro, whose work is transforming how we think about alignment, movement, and brain health. Annette shares her groundbreaking brain-first approach to posture, revealing how the real root of tension, pain, and subpar movement lies not just in your muscles or bones, but deep within your nervous system. In our conversation, Annette takes us behind the scenes of her “three-legged stool” model—where your feet, eyes, and jaw work together as the true command center for posture and performance.

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Brain & Nervous System, Longevity & Healthy AgingLorenz Ralph Gañoposture, nervous system, alignment, brain-based approach, foot health, jaw position, eye tracking, peptides, bioregulators, protein intake, whey protein, digestive health, GLP1 support, Parkinson’s disease, rehabilitation, musculoskeletal system, tongue posture, vagus nerve, primitive reflexes, mouth breathing, HRV (heart rate variability), calf pump, insoles, orthotics, sensory input, posture correction, chronic pain, movement optimization, balance system, stress response, cortisol, Anti-aging