Posts tagged immune dysfunction
#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista
#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista

Today, I’m joined by Dr. Jill Crista, a pioneering voice in environmental medicine and a relentless detective when it comes to chronic, mysterious illness. In our conversation, Dr. Crista reveals how she uncovered the hidden world of mold and mycotoxins—not just as respiratory irritants, but as stealthy drivers of fatigue, brain fog, hormone disruption, and accelerated aging. She shares her early experiences working with “non-responders” in Lyme disease, and how uncovering toxic mold exposures transformed her entire understanding of whole-body health.

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Mold & Mycotoxins, Detoxification, Immune HealthLorenz Ralph Gañomold illness, mycotoxins, mold spores, Lyme disease, chronic fatigue, brain fog, hormone disruption, immune dysfunction, aging, bioregulators, peptides, detoxification, environmental toxins, mold recovery, home inspection, water damage, binders, bioflavonoids, glutathione, gut health, sinus health, mast cell activation, long COVID, mitochondrial dysfunction, stealth infections, chronic inflammation, oxidative stress, diet and nutrition, phospholipids, omega-3 DHA
#416: The Cardiovascular Crisis No One Talks About: Women, Midlife & Nitric Oxide Explained With Cathy Eason
#416: The Cardiovascular Crisis No One Talks About: Women, Midlife & Nitric Oxide Explained With Cathy Eason

Today, I’m joined by the remarkable Cathy Eason, whose work in the nitric oxide and vascular health space is changing the conversation around resilience and heart health for midlife women. Cathy dives into why cardiovascular disease is still the number one threat to women globally, and how the drop in estrogen during menopause impacts nitric oxide production—an overlooked factor that quietly influences everything from energy to cognition.

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Cardiovascular Health, Hormones & MenopauseLorenz Ralph Gañomenopause, cardiovascular health, nitric oxide, vascular health, estrogen decline, midlife women, heart disease, blood flow, resilience, mitochondria, longevity, blood pressure, nitric oxide production, immune dysfunction, perimenopause, hormone replacement therapy, symptoms of menopause, hot flashes, cognition, autophagy, blood sugar regulation, magnesium, sleep quality, oxidative stress, nutrition, blood vessels, wearable health tech, supplements, stress adaptation, recovery after exercise