Posts tagged diet and nutrition
#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista
#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista

Today, I’m joined by Dr. Jill Crista, a pioneering voice in environmental medicine and a relentless detective when it comes to chronic, mysterious illness. In our conversation, Dr. Crista reveals how she uncovered the hidden world of mold and mycotoxins—not just as respiratory irritants, but as stealthy drivers of fatigue, brain fog, hormone disruption, and accelerated aging. She shares her early experiences working with “non-responders” in Lyme disease, and how uncovering toxic mold exposures transformed her entire understanding of whole-body health.

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Mold & Mycotoxins, Detoxification, Immune HealthLorenz Ralph Gañomold illness, mycotoxins, mold spores, Lyme disease, chronic fatigue, brain fog, hormone disruption, immune dysfunction, aging, bioregulators, peptides, detoxification, environmental toxins, mold recovery, home inspection, water damage, binders, bioflavonoids, glutathione, gut health, sinus health, mast cell activation, long COVID, mitochondrial dysfunction, stealth infections, chronic inflammation, oxidative stress, diet and nutrition, phospholipids, omega-3 DHA
#436: Is Your Body’s Terrain Hospitable For Cancer? Affordable Lab Tests, Metabolic Flexibility, and Emotional Foundations With Dr. Nasha Winters
#436: Is Your Body’s Terrain Hospitable For Cancer? Affordable Lab Tests, Metabolic Flexibility, and Emotional Foundations With Dr. Nasha Winters

Today, I’m thrilled to welcome Dr. Nasha Winters back to the show for part two of our powerful conversation. As a trailblazer in integrative oncology and a passionate advocate for the “metabolic terrain” approach to health, Dr. Winters brings both deep expertise and a truly holistic perspective to the complex world of cancer and longevity. In this episode, she doesn’t just share concepts—she takes us into the heart of what it means to test, assess, and address our own health in real life, especially when we’re facing major diagnoses and difficult decisions.

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Cancer Prevention, LongevityLorenz Ralph Gañolongevity, metabolic flexibility, cancer prevention, integrative oncology, metabolic terrain, lab markers, CBC, C-reactive protein, lactate dehydrogenase, ESR, circadian rhythm, shift work health, fasting, diet and nutrition, stem cells, mitochondrial health, inflammation, immune system, chronic stress, emotional health, hormone balance, toxic environments, personalized medicine, bioregulators, cancer recurrence, alternative cancer therapies, functional medicine, red meat myths, vitamin D, regenerative farming