Posts tagged GLP-1 agonists
#445: REVOLUTIONIZING Thyroid Care: The NEW 3-Step Approach to Hashimoto’s | Energy, Focus & Gut Health (with Dr. Anshul Gupta)
#445: REVOLUTIONIZING Thyroid Care: The NEW 3-Step Approach to Hashimoto’s | Energy, Focus & Gut Health (with Dr. Anshul Gupta)

Today, I’m joined by the inspiring Dr. Anshul Gupta, a conventionally trained family physician who completely reimagined thyroid care after his own life and health hit a breaking point. Dr. Gupta shares how his battle with fatigue, weight gain, and relentless gut pain led him down a path beyond prescriptions, ultimately transforming his personal health and medical practice. Through functional medicine, he found a way out of his own struggle—and uncovered what so many thyroid patients are missing.

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Hormones & Metabolism, Thyroid HealthLorenz Ralph GañoLongevity, thyroid health, Hashimoto's disease, hypothyroidism, functional medicine, TSH, levothyroxine, T4 to T3 conversion, selenium, zinc, vitamin D, gut health, mitochondrial health, autoimmune disease, leaky gut, chronic infections, Epstein Barr virus, parasites, toxins, stress management, nutritional deficiencies, food sensitivities, gluten-free diet, dairy-free diet, processed foods, cruciferous vegetables, GLP-1 agonists, peptides, bioregulators, mitochondrial peptides, hormone testing
#443:How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat (and the Real Fix for Modern Aging) | Dr. William Davis
#443:How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat (and the Real Fix for Modern Aging) | Dr. William Davis

Today, I’m joined by Dr. William Davis, a cardiologist-turned-gut detective and bestselling author behind Wheat Belly, Super Gut, and Super Body. In this episode, Dr. Davis breaks down what it really means to have youthful, functional muscle, why maintaining the muscle of your 20s and 30s is about so much more than hitting the gym, and how missing microbes—like L. reuteri—might be the secret to restoring your strength and energy.

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Fitness & Muscle Health, Gut Health, Healthy AgingLorenz Ralph Gañolongevity, microbiome, gut health, SIBO, endotoxemia, L. reuteri, probiotics, fermented yogurt, functional muscle, youthful muscle, abdominal fat, muscle loss, antibiotics, fermented foods, leaky gut, lipopolysaccharide (LPS), gut-brain axis, depression, mental health, GLP-1 agonists, weight loss drugs, abdominal visceral fat, resistance training, muscle restoration, prebiotic fiber, histamine intolerance, oxytocin, body composition, wheat belly, dietary guidelines
#442: The High-Performance Guide to Supplements With Kyal Van Der Leest
#442: The High-Performance Guide to Supplements With Kyal Van Der Leest

Today, I’m joined by Kyal Van Der Leest, an innovative naturopath, nutritionist, and founder of LVLUP Health, whose formulas are changing the way we think about effective supplementation. Kyal’s journey is deeply personal: from caring for his mother through a long battle with cancer, to overcoming his own intense health struggles with mold illness. These experiences led him to push past superficial fixes and dig deep into what really works for healing and optimizing the body.

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Supplements, Gut Health, Hormones, LongevityLorenz Ralph GañoLongevity, peptides, bioregulators, bioavailability, supplement quality, mold illness, liver detox, brain health, gut health, stress management, infrared sauna, red light therapy, Apollo Neuro, nervous system, ingredient synergy, proprietary blends, magnesium, methylated B vitamins, creatine, hormone balance, testosterone support, dopamine, nootropics, blood sugar regulation, berberine, dihydroberine, cardiovascular health, mitochondrial support, muscle health, breathwork, GLP-1 agonists, Kyal Van Der Leest
Episode #297: You Want The Formula For Long-term Success with GLP-1’s (aka Ozempic)? It’s All Here In This, Our Most Popular, Episode of 2024 with Gus Vickery
Episode #297: You Want The Formula For Long-term Success with GLP-1’s (aka Ozempic)? It’s All Here In This, Our Most Popular, Episode of 2024 with Gus Vickery

Are you tired of yo-yo dieting and struggling to achieve lasting weight loss? Have you heard about the buzz surrounding GLP-1 agonist medications like semaglutide and tirzepatide but aren't sure how to effectively incorporate them into your journey? 

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Weight Loss, Nutrition & DietLorenz Ralph GañoGLP-1 agonists, semaglutide, tirzepatide, weight loss strategies, peptides and health, nutrient sufficiency, sustainable weight loss, hormone therapy, gut health, metabolic health
Episode #177: BONUS: Healthy Living Uncovered - From Nutrition Hacks to Aging Well
Episode #177: BONUS: Healthy Living Uncovered - From Nutrition Hacks to Aging Well

In this bonus episode of the Biohacking Superhuman podcast, we shed light on the impact of frequent travel on our microbiomes and stress the importance of maintaining balance. Neglecting this balance can wreak havoc on our gut health, so we've incorporated various tools to help keep our microbiomes in check. We also delve into the world of GLP-1 agonists and highlight the significance of adequate protein intake for muscle mass maintenance. The episode wraps up with our favorite dietary strategies and supplements. We reveal the strategies that have worked for us, and how these could potentially help you on your journey to optimal health and aging gracefully.

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Biohacking, Health & WellnessLorenz Ralph GañoGut health, Microbiome, GLP-1 agonists