Posts tagged Apollo Neuro
#478: My FAVORITE Tool For Unlocking Daily Stress | Soothes You Right To Sleep Too! With Dr Dave Rabin, MD, PhD
#478: My FAVORITE Tool For Unlocking Daily Stress | Soothes You Right To Sleep Too! With Dr Dave Rabin, MD, PhD

Today, I’m joined by Dr. David Rabin, a triple-threat psychiatrist, neuroscientist, and author of A Simple Guide to Being Alive. In this episode, Dr. Rabin brings a refreshingly human perspective to one of life’s biggest questions: What does it really mean to be alive? We dive into why so many of us have been taught to treat our emotions as problems to fix, rather than signals to listen to, and explore the invisible cost of misunderstanding our own nervous systems.

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Sleep & Recovery, Mental HealthLorenz Ralph Gañostress, trauma, nervous system, vagus nerve, safety, mental illness, anxiety, depression, PTSD, hypervigilance, treatment-resistant depression, emotional regulation, root cause, Western medicine, Eastern medicine, indigenous healing, psychedelic-assisted therapy, coping strategies, wellness, chronic overwhelm, HRV (heart rate variability), adaptation, hormesis, eustress, distress, resilience, Apollo Neuro, soothing touch, longevity, sleep quality
#442: The High-Performance Guide to Supplements With Kyal Van Der Leest
#442: The High-Performance Guide to Supplements With Kyal Van Der Leest

Today, I’m joined by Kyal Van Der Leest, an innovative naturopath, nutritionist, and founder of LVLUP Health, whose formulas are changing the way we think about effective supplementation. Kyal’s journey is deeply personal: from caring for his mother through a long battle with cancer, to overcoming his own intense health struggles with mold illness. These experiences led him to push past superficial fixes and dig deep into what really works for healing and optimizing the body.

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Supplements, Gut Health, Hormones, LongevityLorenz Ralph GañoLongevity, peptides, bioregulators, bioavailability, supplement quality, mold illness, liver detox, brain health, gut health, stress management, infrared sauna, red light therapy, Apollo Neuro, nervous system, ingredient synergy, proprietary blends, magnesium, methylated B vitamins, creatine, hormone balance, testosterone support, dopamine, nootropics, blood sugar regulation, berberine, dihydroberine, cardiovascular health, mitochondrial support, muscle health, breathwork, GLP-1 agonists, Kyal Van Der Leest