Posts tagged urolithin A
#483: Injury Recovery Secrets And Surgery Prehab: Protein, Melatonin, & Guided Imagery With Dr. Victoria Maizes
#483: Injury Recovery Secrets And Surgery Prehab: Protein, Melatonin, & Guided Imagery With Dr. Victoria Maizes

Today, I’m joined by the insightful Dr. Victoria Maizes,, an integrative medicine physician and author of Heal Faster, for a conversation that’s all about practical recovery—when real life throws you a curveball. Dr. Victoria Maizes,brings decades of clinical wisdom to the table, blending cutting-edge science with the fundamentals of what our bodies actually need to heal after surgery, illness, or injury. She opens up about the untapped potential of preparing your body—physically, emotionally, and nutritionally—well before you ever reach an operating room.

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Integrative Medicine, Surgery & RecoveryLorenz Ralph Gañohealthspan, surgery preparation, recovery from surgery, integrative medicine, prehabilitation, protein intake, guided imagery, vagus nerve support, pain management, ice and inflammation, mitophagy, urolithin A, mitochondrial health, aging skin, GHK-Cu copper peptide, collagen support, orthopedic surgery, cardiac surgery, breast cancer surgery, micronutrient deficiencies, opioid alternatives, acupuncture for pain, essential amino acids, inflammation management, environmental toxins, detoxification, nervous system regulation, sleep quality, muscle mass, anxiety before surgery, supplement use before surgery
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD

Today, I’m joined by the thoughtful Dr. Clement Lee, a naturopathic doctor blending ancient wisdom from Chinese medicine with cutting-edge regenerative therapies. In this episode, Dr. Lee gets real about why people can feel deeply unwell long before anything shows up on standard labs—and how subtle issues like limbic system stress, toxins, and chronic inflammation quietly undermine our vitality.

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Toxins & Detoxification, Nervous System HealthLorenz Ralph GañoLongevity, chronic illness, regenerative medicine, prolotherapy, nervous system, limbic system, environmental toxins, inflammation, mitochondrial function, Mitopure gummies, urolithin A, Beam Minerals, mineral supplements, fulvic acid, humic acid, joint pain, neural therapy, autoimmune disease, functional medicine, gut health, mold toxicity, heavy metals, environmental chemicals, metabolic health, cell danger response, peptides, NAD, IV nutrient therapy, stem cells, exosomes, plasma exchange