Posts tagged wearable devices
#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman
#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman

Today, I’m joined by the incredible Dr. Amie Hornaman, a leading thyroid expert and author of the brand new book, The Thyroid Fix. In our conversation, Dr. Hornaman opens up about her personal struggle with undiagnosed thyroid disease—a journey marked by frustrating medical gaslighting and the dismissive “you’re normal” diagnoses from doctor after doctor. She reveals how that experience led her to become a passionate advocate for women (and men) suffering from thyroid dysfunction and a pioneer in holistic, root-cause approaches to healing.

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Thyroid Health, Women’s HealthLorenz Ralph Gañothyroid dysfunction, hypothyroidism, thyroid hormones, T3, T4, reverse T3, T2, thyroid testing, Hashimoto’s, autoimmunity, menopause, perimenopause, thyropause, thyroid medication, functional medicine, medical gaslighting, weight gain, fatigue, brain fog, hair loss, longevity, mitochondrial function, hormone replacement therapy, bioidentical hormones, metabolic health, iodine supplementation, body temperature, wearable devices, GLP-1 medications, personalized medicine, thyroid optimization, Dr Amie Hornaman
#414: The Untold Truth About Heart Health: (Women, Genetics & the JOY of Longevity) | Dr. Regina Druz Reveals All
#414: The Untold Truth About Heart Health: (Women, Genetics & the JOY of Longevity) | Dr. Regina Druz Reveals All

Today, I’m joined by the trailblazing Dr. Regina Druz, a cardiologist who reimagined heart health after years in elite academic medicine. In this episode, Dr. Druz opens up about her journey from the traditional halls of Cornell and New York Presbyterian to creating truly personalized, preventive, and holistic programs for her patients—even when it meant leaving behind the medical mainstream.

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Cardiology, Women’s HealthLorenz Ralph Gañocardiology, heart health, longevity, vascular aging, prevention, personalization, genetics, genomics, lipid management, cardiovascular disease, menopause, female cardiologists, heart attack, inflammation, personalized medicine, coronary artery calcium, advanced lipid testing, integrative medicine, traditional cardiology, vascular age, metabolic health, blood pressure, cholesterol, nutrition, lifestyle medicine, wearable devices, AI in cardiology, epicardial fat, visceral fat, stress and heart health