Posts tagged HRT (hormone replacement therapy)
#449: I Never Said That! - Dr. Tyna Moore on How Her GLP-1 Microdosing Message Was Misunderstood and What She Actually Recommends
#449: I Never Said That! - Dr. Tyna Moore on How Her GLP-1 Microdosing Message Was Misunderstood and What She Actually Recommends

Today, I’m sitting down with the trailblazing Dr. Tyna Moore, a pioneer in reframing the conversation around GLP-1 medications. Instead of focusing solely on weight loss, Dr. Moore reveals how these powerful molecules can open a critical window to reset our health story—if we’re willing to harness that opportunity wisely.

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Weight Loss, Nutrition & FitnessLorenz Ralph GañoGLP1, microdosing, weight loss, metabolic health, inflammation, autoimmune conditions, muscle mass, peptides, bioregulators, strength training, insulin resistance, Tirzepatide, Semaglutide, Retatrutide, metabolic signaling, liver fat, SIBO, digestive enzymes, lifestyle intervention, chronic pain, PCOS, metabolic syndrome, mitochondrial health, senescent cells, immunosenescence, gut health, personalized dosing, side effects, protein digestion, HRT (hormone replacement therapy), neuroplasticity
#382: Building Stronger Women from their 20s to their 70s: Hormones, Iron Testing, and Menopause Breakthroughs With Dr. Amy Killen
#382: Building Stronger Women from their 20s to their 70s: Hormones, Iron Testing, and Menopause Breakthroughs With Dr. Amy Killen

Today, I’m thrilled to welcome Dr. Amy Killen, a visionary in hormone optimization and regenerative medicine who is transforming the conversation around women’s health and longevity. In this episode, Dr. Killen shares her personal journey—from witnessing her mother’s struggle after a hip fracture, to becoming a steadfast advocate for correcting the myths and misinformation that still surround estrogen, progesterone, and testosterone optimization.

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Hormonal Health, Women's HealthLorenz Ralph Gañolongevity, hormone optimization, bioidentical hormones, testosterone for women, estrogen, progesterone, perimenopause, menopause, ferritin, iron levels, bone health, stem cell therapy, sexual health, libido, energy, sleep, sarcopenia, muscle mass, insulin sensitivity, thyroid, cortisol, SHBG (sex hormone binding globulin), HRT (hormone replacement therapy), NMN supplement, peptides, bioregulators, mitochondrial function, skin health, breast cancer risk, dietary protein, personalized interventions, gut health