Episode #172: Wizard Sciences: Biohacking for Peak Performance with C60

Today I’m with Ian Mitchell, founder of Wizard Sciences, who created a world-class health and wellness research and development company. Our conversation dives into the remarkable properties of Carbon 60, investigating its role in reducing oxidative stress, increasing ATP production, detoxifying the body, inhibiting lipid peroxidation, and preventing rancidity. We delve into C60’s exciting emergence as a supplement, accompanied by Mitchell's groundbreaking innovations like Wizard Water, a hyper-oxygenated drink that has the potential in improving oxygenation and decreasing muscle fatigue. We also discuss the profound science behind waveform dynamics and quantum charging cells, as well as protocols to ensure carbon 60 is used beneficially and not as a detriment.

Episode #156: Bioregulator Basics

If you’ve been wondering what exactly bioregulators are and what differentiates them from the peptides you’re already familiar with, then this episode is for you. Today we’re diving into the world of bioregulator peptides, and covering everything from how they work to where they come from. We’ll also discuss why there has been an increasing number of physicians that are starting to implement bioregulator peptides into their protocol, and how bioregulators are often used in conjunction with conventional therapy. We’ll also talk a bit about the history behind bioregulators, and the connection between bioregulator peptides and the 12 hallmarks of aging.

Biohacking, BioregulatorsLorenz Ralph GañoJune 2, 2023Bioregulators

Episode #142: Dr. Rand McClain: Stem Cells & Other Cutting Edge Modalities

In this episode, Dr. Rand McClain and I discuss stem cells, epigenetics, blood sugar and regenerative medicine as a whole. Dr. Rand shares some patient stories of reversal of arthritis and even MS symptoms in people. We discuss the cutting edge modalities you may have been wondering about or even heard multiple contradictory viewpoints on and he sets the record straight.

Episode #138: Power of Minerals–Using Minerals to Increase Energy Levels and Detoxify from Heavy Metals

In this episode, Caroline and I discuss minerals/electrolytes. Caroline talks about how fulvic and humic minerals in their bioavailable ionic format can offer an array of health benefits. Besides water the rest of our bodies are mostly composed of minerals. It makes sense why these minerals offer such amazing health benefits. Minerals in their natural form offer a full spectrum of electrolytes, micronutrients, amino acids and vitamins. We talk about all the things minerals can help with from energy levels to detoxing from heavy metals.

Episode #137: Why Holistic Dentistry–How it Improves Overall Health & Longevity

In this episode, Dr. Dome and I nerd out on oral health, specifically the importance of holistic dentistry vs. conventional (what to look for and what to avoid), the changes in dentistry (moving away from the drill, fill, bill model), the mouth’s role in the microbiome, and how your dentist can be your greatest health ally for clues there could be malfunction in the body. Learn all the biohacking steps Dr. Dome uses at his clinic that gets dramatic results with his patients.

Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration

In this episode, Dr. Bauman and I discuss at home and in clinic solutions to hair loss and hair restoration. Did you know 80 million Americans report having hair loss issues, which ~30 million are females? “Hair loss” searches have skyrocketed. Are you worried about hair thinning? Hair loss? Scalp health? Curious about what supplements, biohacks or procedures actually work for hair regrowth? We cover all that and the many triggers to hair loss, plus what to do about it in episode 134 with Dr. Bauman.

Episode #132: Alcohol & Blue Light: How to Reset & Optimize Sleep & Performance

Do you struggle with mental clarity, energy, motivation, or general mood irregularities? Are you confused about the effects of blue light or when you need to reduce blue light exposure? Even though you might not want to admit it, could alcohol be inhibiting your sleep, energy or success potential?

My conversation this week with James Swanwick is perfect for the start of the new year; a great time to do a mental and/or physical reset, and the tips he shares are going to get you there faster! So whether its detoxing from alcohol, sugar, social media, or any habit you want to nix, we discuss practical, achievable strategies that can be applied to any area of your life that you want to improve!

Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect which nootropics to take? Can nootropics help with addiction? Are there contraindications with SSRIs and other medications? What can nootropics help with and how do you use Nootopia’s customized stacks? Oh, those are all great loaded questions we discuss! This one is a must listen if you are interested in cutting edge nootropics formulas or curious how to improve cognitive function.

Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals

Let’s discuss possibly the most important molecule to life, water, and specifically, the critical role of structured or “coherent” water. What is coherent water? Why does the structure of water matter? How does water become unstructured? How does the structure of water affect hydration? Do modern toxins like glyphosate and 5G disrupt water structure? All of this and more is answered with my guests from Analemma Water—Learn how water structure plays a vital role in supporting hydration, healthy brainwaves, reversing biological age and much more beyond just benefiting humans–the soil, plants and animals too. Listen in to this simple, science backed, elegant solution to restructure water.

Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison

In this episode, Caleb Greer is back to discuss one of the hottest current topics, GLP-1 agonists! We talk about the classic semaglutide as well as deep dive into the new darling of weight loss and blood sugar regulation/type 2 diabetes, Tirzepatide (Mounjaro). If you have been wondering how dosing translates, what results can be expected, the risks and how side effects differ, or if you are a good candidate, this episode will be a great precursor to speaking to your provider!

Episode #126: Biohacking Longevity & Health From a Bodybuilder’s Perspective

In some ways bodybuilders are the original biohackers, but in others, bodybuilding and health/longevity are polar opposites. My guest, Kris Gethin shares many effective tips and biohacks that have worked for himself, his clients and massive community to achieve whatever your fitness goals are without sacrificing long-term health in the process.

Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance

In this episode, Talia Ram, Lighting Expert from Lumiram, and I discuss (healthy) lighting. Choosing proper lighting can be overwhelming, stressful and expensive, for your wallet and health if you don’t get it right! Talia shares MANY tips for how to choose the correct lighting and where to start in your home. We also discuss the benefits of healthy lighting; how to mimic natural sunlight, reducing eye strain, improving vision acuity, mitigating Seasonal Affective Disorder, improving sleep quality and daytime performance, and more!

Episode #122: Could Your Brain be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

In this episode, Dr. Porter shares how and why the stacked technology behind BrainTap might just be one of the best biohacking techs on the market to optimize brain health and performance. BrainTap utilizes a combination of 5 scientifically-backed forms of complementary light and sound therapies. Clinical research is showing amazing results in TBI patients, faster recovery for athletes or even jet lag, getting out of pain, calming anxiety, falling asleep faster, better quality sleep, better focus, better clarity, supporting those with neurodegenerative diseases…

Episode #120: New Products, Tips, and Biohacks to Optimize Health

In this episode, Wade and I discuss one of my all-time favorite product lines, BiOptimizers. You will easily understand why when you hear about the science, integrity, constant innovation, and most importantly, the health transformations the brand offers. BiOptimizers has quite a cult following among the high performance athletes—whether you are plant based all the way to carnivore. We cover all of that plus a simple solution for constipation and addressing other digestive woes, best forms of magnesium, importance of enzymes, why steroids work, fat metabolism, genetics and blood sugar, and how to make the best tasting plant based protein powder. Of course we cover the newest products too.

Episode #114: AmpCoil & Discovering Your Body’s Self Correcting Ability to Heal

In this episode, Freddie and I discuss the body’s self correcting ability to heal, how the body functions through various vibrational frequencies, and many complementary tools to accelerate healing, including red light, BAMF, AmpCoil and others. Many of us in the biohacking world tend to be chronic over fixers–We want to buy all the latest products and peptides in hopes of magical fixes and achieving the ultimate optimization. Freddie reminds us that even though we have so many tools at our disposal, that much of healing and health is internal work, and biggest needle movers in healing are often free. Along with addressing lifestyle and diet, he shares tips and mindset shifts on how we can be better in control of our health and bodies; almost everything is within our control if we can get our mind on board!

Episode #108 Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep

In this episode, Ariel Garten and I discuss the new version of Muse. It is wearable technology using a brain-sensing headband that provides real-time biofeedback to help you meditate, focus, recover, and sleep. Muse is what you get when you mix meditation with neuroscience.

Episode # 107: Methylene Blue: Health Benefits, Applications, and Myths

In this episode, Dr. Scott and I discuss methylene blue, nicotine, CBD and of course Troscriptions products as a whole. After we dispel some quick myths, we spend the rest of the episode talking about the vast benefits that methylene blue has to offer. If you are looking to have better focus, better recovery, performance, or even heal more quickly after a bout of viral or bacterial illness, consider methylene blue.

Episode #106: Why Your GlycanAge Is So Important To Your Longevity

Dr. Lauc and I discuss the GlycanAge test. This test can help you understand your rate of aging based on your lifestyle. This test can also help you determine if you may be developing disease. As long as you are eating healthy, sleeping well, moving your body, finding healthy ways to lower stress, and your hormones are balanced, there’s a good chance you are aging very well.

Episode #105: The Missing Key to Longevity & Resilience For Women

Join Dasha and I in the Dominican Republic for an unforgettable Women’s Retreat. You will feel completely renewed leaving this retreat and with a lot of new simple biohacks for longevity.

Episode #104: Are We Training or Are We Draining? How to Listen to Your Body.

In this episode, Mike Salemi and I discuss intentional functional fitness, how to stay active well past your prime, the importance of listening to your body, and breathwork.

Covering the latest research directly from the experts across peptides, epigenetics, actionable biohacking, data-driven healthtech & more.