Posts tagged Health optimization
Episode #137: Why Holistic Dentistry–How it Improves Overall Health & Longevity

In this episode, Dr. Dome and I nerd out on oral health, specifically the importance of holistic dentistry vs. conventional (what to look for and what to avoid), the changes in dentistry (moving away from the drill, fill, bill model), the mouth’s role in the microbiome, and how your dentist can be your greatest health ally for clues there could be malfunction in the body.  Learn all the biohacking steps Dr. Dome uses at his clinic that gets dramatic results with his patients.

Read More
Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction

In this episode, Dr. John Kim, Pharm.D., FAARFM, and I discuss all things cellular health! What is cell danger response, how to have mitochondrial optimization, nutrient deficiencies and potential causes, what supplementation and peptides are best to start with, how to balance essential fatty acids (including the bioavailability and proper ratios of animal vs plant sources), a targeted approach to improving your cellular membranes, where to get testing and look for trained practitioners, and much more!. No matter where you are on your health journey, Dr. John shares so many lifestyle and medical pearls in this one, including his top 3 tips to vibrant health!

Read More