In this episode of the Longevity Podcast, I sit down with Dylan Gemelli—a name many of you may know from the bodybuilding world and the pioneering days of biohacking. Our conversation takes a very personal turn, as Dylan bravely opens up about his early struggles with body image, bulimia, and body dysmorphia, and how these challenges set the stage for his journey into fitness, nutrition, and ultimately, cellular and mitochondrial optimization.
Read MoreIn some ways bodybuilders are the original biohackers, but in others, bodybuilding and health/longevity are polar opposites. My guest, Kris Gethin shares many effective tips and biohacks that have worked for himself, his clients and massive community to achieve whatever your fitness goals are without sacrificing long-term health in the process.
Read MoreIn this episode, Wade and I discuss one of my all-time favorite product lines, BiOptimizers. You will easily understand why when you hear about the science, integrity, constant innovation, and most importantly, the health transformations the brand offers. BiOptimizers has quite a cult following among the high performance athletes—whether you are plant based all the way to carnivore. We cover all of that plus a simple solution for constipation and addressing other digestive woes, best forms of magnesium, importance of enzymes, why steroids work, fat metabolism, genetics and blood sugar, and how to make the best tasting plant based protein powder. Of course we cover the newest products too.
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