Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

So many of us need to get better sleep, manage stress better, support focus in our hyperconnected world, reduce anxiety, and improve resilience but cannot possibly fit 1 more thing on our plates… What if I told you there is a set it and forget it, versatile wearable tech device that can do all of this and more?-plus it works perfectly for kiddos too.

My guest this week, Dr. David Rabin shares the incredible results Apollo Neuro users are experiencing with their sleek wearable device that is improving resiliency in every area of life and for all ages.

Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect which nootropics to take? Can nootropics help with addiction? Are there contraindications with SSRIs and other medications? What can nootropics help with and how do you use Nootopia’s customized stacks? Oh, those are all great loaded questions we discuss! This one is a must listen if you are interested in cutting edge nootropics formulas or curious how to improve cognitive function.