Posts tagged Sleep better
Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

So many of us need to get better sleep, manage stress better, support focus in our hyperconnected world, reduce anxiety, and improve resilience but cannot possibly fit 1 more thing on our plates… What if I told you there is a set it and forget it, versatile wearable tech device that can do all of this and more?-plus it works perfectly for kiddos too. 

My guest this week, Dr. David Rabin shares the incredible results Apollo Neuro users are experiencing with their sleek wearable device that is improving resiliency in every area of life and for all ages.

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Episode #122: Could Your Brain be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

In this episode, Dr. Porter shares how and why the stacked technology behind BrainTap might just be one of the best biohacking techs on the market to optimize brain health and performance. BrainTap utilizes a combination of 5 scientifically-backed forms of complementary light and sound therapies. Clinical research is showing amazing results in TBI patients, faster recovery for athletes or even jet lag, getting out of pain, calming anxiety, falling asleep faster, better quality sleep, better focus, better clarity, supporting those with neurodegenerative diseases…

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Episode #115: 7 Key Elements for Stimulant-Free Sleep & Recovery

In this episode, Jack Dell'Accio, Founder & CEO of Essentia Organic Mattress and Certified Sleep Coach, and I discuss the importance of sleep and why a high quality, organic mattress is essential for health. We discuss in detail the 7 key elements to stimulant-free, regenerative sleep and what to look for in your sleep sanctuary. Learn how to optimize your life, through proper sleep and recovery. Let’s get you sleeping better today!

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