Posts tagged short chain fatty acids
#448: Turning Sugar into Fiber, Hangover Science, and the Truth About Genetically Modified Probiotics | Zack Abbott
#448: Turning Sugar into Fiber, Hangover Science, and the Truth About Genetically Modified Probiotics | Zack Abbott

Today, I’m joined by Zach Abbott, a biotech innovator who took an unconventional path—from pharmaceutical science to the front lines of consumer health. Instead of following the well-worn route of drug development, Zach set his sights on bringing cutting-edge biotechnology directly to people, creating products designed not just for convenience, but for genuinely transforming our relationship with microbiology.

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Gut Health, Metabolic HealthLorenz Ralph GañoLongevity, biotechnology, probiotics, microbiome, genetically modified organisms, genetic engineering, Bacillus subtilis, gut health, fiber, sugar to fiber conversion, acetaldehyde dehydrogenase, alcohol metabolism, prebiotics, dietary supplements, spore probiotics, metabolic health, perimenopause, menopause, inflammation, short chain fatty acids, fiber diversity, plant-based diet, acetate, insulin, supplement industry, safety testing, consumer biotech, personalized nutrition, sustainability, palm oil alternatives, hangover fix
#432: Midlife Wake-Up Call: Why Doing Less Is Important During The Peri- and Menopausal Transition With Cynthia Thurlow
#432: Midlife Wake-Up Call: Why Doing Less Is Important During The Peri- and Menopausal Transition With Cynthia Thurlow

Today, I’m joined by the insightful Cynthia Thurlow, a leading voice in women’s health and the acclaimed author of The Menopause Gut. In this episode, Cynthia Thurlow gets real about the chaos of perimenopause—a time when so many women look in the mirror and ask, “Who is this?” She opens up about why this transition, often dismissed or misunderstood, is actually a powerful wake-up call and a pivotal moment to reclaim our well-being.

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Women’s Health, Gut HealthLorenz Ralph GañoLongevity, perimenopause, menopause, middle pause, hormones, estrogen loss, progesterone, testosterone, hormone replacement therapy, immune system, immunosenescence, leaky gut, gut microbiome, estrobolome, metabolic health, insulin sensitivity, sarcopenia, visceral fat, belly fat, inflammation, autoimmune conditions, stress management, trauma, brain fog, sleep quality, digestive health, short chain fatty acids, GLP1 medications, dietary fiber, personalized medicine, Women’s Health