Posts tagged biological age
#420: Spermidine UNLOCKED: Reverse Aging, Boost Immunity & Thrive After 40 With Leslie Kenny
#420: Spermidine UNLOCKED: Reverse Aging, Boost Immunity & Thrive After 40 With Leslie Kenny

Today, I'm joined by the inspiring Leslie Kenny, Oxford-based longevity expert and a living example of turning adversity into vitality. After being told at 39 that she had lupus, rheumatoid arthritis, and just five years to live, Leslie defiantly forged a new path—reversing her diagnoses, restoring her thyroid health, and even welcoming a healthy baby girl at 43. Her story is a testament to the power of questioning the status quo, honoring the wisdom within our bodies, and refusing to accept decline as inevitable.

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Immune Health, Healthy Aging, Cellular HealthLorenz Ralph Gañolongevity, biological age, chronological age, immune system, inflammation, autoimmune disease, Hashimoto's, thyroid health, rheumatoid arthritis, lupus, GlycanAge, stress, trauma therapy, sleep, autophagy, spermidine, fasting mimetic, mitochondria, hormone replacement therapy (HRT), diet, food sensitivities, leaky gut, zonulin, bioavailable minerals, cellular renewal, supplements, synthetic vs food-derived, fasting, cold plunges, hormetic stressors
#394 How Bioregulator Peptides HALVE Mortality: Telomere Reversal, Organs REGENERATED & the 8-Year Experiment With Dr. Bill Lawrence
#394 How Bioregulator Peptides HALVE Mortality: Telomere Reversal, Organs REGENERATED & the 8-Year Experiment With Dr. Bill Lawrence

Today, I’m joined once again by the incredible Dr. Bill Lawrence, a true pioneer in the field of longevity research and one of the most requested guests on this podcast. Dr. Lawrence trained directly with Professor Vladimir Khavinson—the scientist who discovered and developed bioregulator peptides—and has spent the last eight years leading some of the most exciting field research in this space.

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Longevity & BiohackingLorenz Ralph Gañobioregulator peptides, longevity, telomere study, epigenetic age, biological age, organ regeneration, pineal gland peptide, thymus peptide, Professor Cavinson, peptide protocols, DNA methylation, peptide bioregulators, mortality reduction, immune system, peptide research, aging biomarkers, peptide supplementation, DNA repair system, stress and aging, telomere lengthening, synthetic vs natural peptides, peptide testing, biohacking, red light therapy, mitochondrial health, chronic disease prevention, clinical studies, supplement foundation, aging pace, organ-specific peptides
Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides …
Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides …

My guest this week is Dr. Dan Stickler. Learn how to optimize one's body for performance and longevity with GLP-1 agonists (peptides), anti-aging medications, epigenetics, mindset practices like gratitude, mental health, and so much more.

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BiohackingGuest Userpeptides, Anti-aging, mindset, gratitude practice, GLP-1 Agonist, longevity, biological age, health coach, genetics, epigenetics