#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes

Welcome back to the Longevity Podcast! I’m so excited for today’s episode, where I sit down with Chris Rhodes—nutritional biochemist, fasting researcher, and CEO of Mimio Health—to dive deep into one of the most fascinating emerging topics in longevity science: fasting mimetics. If you’ve ever wanted to get the regenerative, anti-inflammatory, and health-boosting effects of fasting, but struggled to actually fast for 36 hours or more (trust me, I get it!), this conversation is for you.

Longevity & Anti-Aging, Biohacking, Fasting & Metabolic HealtLorenz Ralph GañoJune 10, 2025Fasting Mimetics, Longevity Science, Biohacking, Nutritional Biochemistry, Anti-Aging, Mimio Health, Fasting Supplement, Chris Rhodes, Intermittent Fasting, Cellular Health, AMPK Activation, mTOR Pathway, NAD+, Sirtuins, Ketones and Brain Health

#306: The Untold Power of Bioregulators: Reversing Age and Chronic Illness With Dr. Kent Holtorf

In today’s episode, Dr. Kent Holtorff and I cover an array of topics from the incredible potential of bioregulators in reversing aging and optimizing health, to innovative therapeutic strategies for complex health issues like hypothyroidism and chronic kidney disease. Dr. Holtorff shares some fascinating insights from his clinical practice, including his pioneering work with veterans suffering from PTSD and traumatic brain injury, where bioregulators and peptides have shown remarkable therapeutic benefits.

Covering the latest research directly from the experts across peptides, epigenetics, actionable biohacking, data-driven healthtech & more.