#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes

Welcome back to the Longevity Podcast! I’m so excited for today’s episode, where I sit down with Chris Rhodes—nutritional biochemist, fasting researcher, and CEO of Mimio Health—to dive deep into one of the most fascinating emerging topics in longevity science: fasting mimetics. If you’ve ever wanted to get the regenerative, anti-inflammatory, and health-boosting effects of fasting, but struggled to actually fast for 36 hours or more (trust me, I get it!), this conversation is for you.

Longevity & Anti-Aging, Biohacking, Fasting & Metabolic HealtLorenz Ralph GañoJune 10, 2025Fasting Mimetics, Longevity Science, Biohacking, Nutritional Biochemistry, Anti-Aging, Mimio Health, Fasting Supplement, Chris Rhodes, Intermittent Fasting, Cellular Health, AMPK Activation, mTOR Pathway, NAD+, Sirtuins, Ketones and Brain Health

Episode #226: True Detox Starts With The Cell: How to Upregulate Your Detox Pathways with Dr. Dan Pompa

In this episode of Biohacking Superhuman Performance, I chat with Dr. Dan Pompa about why popular detox methods aren’t the answer to many of the chronic problems people are suffering from. True detox starts within the cell, and Dr. Pompa discusses the 5 Rs - a step by step guide to cellular health. We also discuss many detoxification myths, hormone resistance (which can be caused by toxins in the cell!), and the process of hormesis.

Detox & Cleansing, BiohackingLorenz Ralph GañoApril 9, 2024Cellular Detox, Detox, Detoxification, Dr. Dan Pompa, Detoxification Myths, Hormesis, Biohacking, Cellular Health, Hormone Resistance, Hormone, Fasting Strategies, Inflammation, Inflammation Reduction, Heavy Metals Detox, Heavy Metals

Covering the latest research directly from the experts across peptides, epigenetics, actionable biohacking, data-driven healthtech & more.