Welcome back to the Longevity Podcast! I’m your host, Nathalie Niddam—a nutritionist, human potential and epigenetic coach, and devoted biohacker. Today, I’m tackling one of your most-requested topics: Thymosin Alpha 1, a peptide that keeps lighting up conversations in my communities. In this episode, I walk you through what Thymosin Alpha 1 is, why I think it matters for our immune systems, and how it’s being used around the world—not just for immune support, but as an adjunct in cancer therapies and for managing inflammation and aging.

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