Today, I’m joined by a lineup of trailblazers in the science of longevity: Ben Azadi, Dr. Teo Soleymani, Dr. Carrie Jones, Ian White, Dr. Robert Lufkin, and Dr. Jenn Simmons . Together we dig into some of the most persistent myths and cutting-edge research shaping how we age—including why “eat less, move more” misses the mark, what really causes skin cancers, breast cancer screening risks, and the often-overlooked ripple effects of perimenopause.
Read MoreJoin me and Dr. Teo Soleymani—double board-certified dermatologist and Mohs surgeon—for an eye-opening episode on sun exposure and skin health. We’ll bust myths around sun safety, explore the real science of skin cancer (and how it’s not always caused by sun), and reveal ways to protect and rejuvenate your skin from the inside out. Whether you’re curious about sunscreen, the latest research, or how to enjoy summer safely, this episode has you covered!
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