Join me and Dr. Teo Soleymani—double board-certified dermatologist and Mohs surgeon—for an eye-opening episode on sun exposure and skin health. We’ll bust myths around sun safety, explore the real science of skin cancer (and how it’s not always caused by sun), and reveal ways to protect and rejuvenate your skin from the inside out. Whether you’re curious about sunscreen, the latest research, or how to enjoy summer safely, this episode has you covered!
Read MoreToday, I’m joined once again by Ian Mitchell—a brilliant scientist, a beloved friend of the show, and, honestly, a legend in the longevity and biohacking community. In this episode, we’re going deep on Carbon 60—also known as C60 or buckyballs. If you’ve ever wondered how a molecule that started life as an industrial lubricant ended up a star player in the world of anti-aging, you’re in for a treat. Ian and I talk about the original studies that blew everyone’s minds (including a rat study where the animals lived nearly twice as long as expected!), and we discuss Ian’s own hands-on research, from mouse models to dogs, horses, and even human applications.
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