#377: From Leukemia SURVIVOR to Longevity Doctor: Dr. Lisa Koche on Quantum Biology, Overhyped Biohacks & True Personalization
Today, I’m joined by the remarkable Dr. Lisa Koche, a leukemia survivor turned clinician who has spent her career bridging the worlds of conventional, functional, and quantum medicine. In our conversation, Dr. Koche opens up about her unique journey—from facing a life-altering cancer diagnosis at just fifteen, to questioning conventional medical dogma, to becoming a pioneer in mitochondrial health, personalized medicine, and nervous system regulation.
We dive deep into what it really means to biohack your health in a rapidly evolving landscape full of tech, supplements, and protocols. Dr. Koche shares her holistic approach, emphasizing the power of the mind-body connection, the critical role of self-awareness, and why true healing requires a blend of science, intuition, and community. She’s candid about common pitfalls—like becoming a slave to trackers or chasing the latest trends—and gives practical advice for finding your own path to resilience and longevity.
If you’re curious about where functional medicine, quantum biology, and authentic self-healing intersect, this episode is packed with eye-opening insights, actionable tools, and a refreshing perspective on what it really takes to feel vibrant in today’s world.
Learn more from Dr. Lisa Koche below:
Website: drlisakoche.com and spectrawellness.com
What We Discuss:
Leukemia diagnosis and integrative healing journey ... 00:04:00
From patient to physician: asking “why” in medicine ... 00:07:00
Building collaborative, personalized care ... 00:11:00
Biohacking, mitochondria, and the limits of one-size-fits-all ... 00:13:00
Wearables, nervous system, and self-assessment ... 00:18:00
Quantum biology, intuition, and energetic health ... 00:23:00
Supplements, subtle energy modalities, and future trends ... 00:32:00
Regenerative and mitochondrial testing advances ... 00:34:00
Nervous system regulation and the risk of overdoing biohacks ... 00:41:00
Guiding patients: self-awareness, nature, and media boundaries ... 00:44:00
Food, minerals, intention, and foundational self-care ... 00:55:00
Bridging science, energy, and personal sovereignty ... 01:00:00
A paradigm-shifting energy healing experience ... 01:02:00
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