Posts tagged early detection
#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle
#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle

Today, I’m joined by Scott Hickle, former SpaceX engineer and the innovative co-founder of Throne Science (use code LISTENTOYOURGUT for $50 off) —the company on a mission to transform your toilet into a powerful tool for understanding your health. In our conversation, Scott shares how a casual poker night conversation turned into a game-changing pursuit to unlock the health secrets hidden in our daily bathroom routines, (we’re talking about your poop and pee) and why gut health has long been a blind spot for those tracking every other health metric.

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Gut Health, Digestive HealthLorenz Ralph Gañolongevity, gut health, colorectal cancer, toilet health device, quantified self, hydration, fiber, bowel movements, stool analysis, microbiome, Throne Science, AI health tracking, personalized health, IBS, IBD, dietary triggers, sleep tracking, wearables, continuous glucose monitor, probiotics, prebiotics, stool frequency, bathroom habits, Bristol Stool Scale, blood in stool, early detection, colorectal cancer screening, meal timing, constipation, hydration tracking
#463: Reducing Breast Cancer Risks | HRT, Imaging, AI, BRCA, And GLP-1s With Dr. Elisa Port
#463: Reducing Breast Cancer Risks | HRT, Imaging, AI, BRCA, And GLP-1s With Dr. Elisa Port

Today, I’m joined by Dr. Elisa Port, a trailblazing breast cancer surgeon and passionate advocate for women’s health. And the author of The Breast Advice In our conversation, Dr. Port traces her evolution from general surgery into breast surgery, sharing how the deeply collaborative decision-making with patients became her life’s calling. She gives an inside look at the optimism she found in this field—where advances in treatment have dramatically improved survival, offering hope and empowerment to countless women.

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Women’s Health, Breast HealthLorenz Ralph Gañolongevity, breast cancer, early detection, personalized screening, mammogram, breast surgery, breast health, cancer recurrence, obesity, smoking, nutritionist, alcohol intake, body composition, hormone replacement therapy, Women's Health Initiative, BRCA gene, dense breasts, AI in breast imaging, false positives, ultrasound, MRI, GLP medications, weight management, lifestyle factors, recurrence anxiety, menopause, genetic risk, liquid biopsy, health screening, exercise