Posts tagged Mitochondrial Optimization
Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction
Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction

In this episode, Dr. John Kim, Pharm.D., FAARFM, and I discuss all things cellular health! What is cell danger response, how to have mitochondrial optimization, nutrient deficiencies and potential causes, what supplementation and peptides are best to start with, how to balance essential fatty acids (including the bioavailability and proper ratios of animal vs plant sources), a targeted approach to improving your cellular membranes, where to get testing and look for trained practitioners, and much more!. No matter where you are on your health journey, Dr. John shares so many lifestyle and medical pearls in this one, including his top 3 tips to vibrant health!

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Functional Medicine, Cellular HealthNathalie NiddamLifestyle, Root cause medicine, Functional medicine, How to take charge of your health, Health optimization, Hormone therapy, Peptides, Functional pharmacy, Lower blood pressure, Optimize health, CoQ10, Endothelium, Phospholipids, Cellular membrane Cellular Health, Healthy fats, How to Reduce Inflammation, Essential Fatty Acids, EFAs, Omega 3 Supplementation, Seed oils, Mitochondrial Dysfunction, Cell Danger Response, Mitochondrial Optimization, nat niddam, D.H. John Kim, Pharm.D., FAARFM