Episode #117: Feel Better, Faster & Take Control of Your Health for Good

In this episode, Reed Davis and I discuss how you can take control of your own health and end the cycle of trial and error by identifying opportunities for healing. Are you stuck on the hamster wheel of subclinical or ill health? Does every doctor tell you nothing is wrong? Do you have low energy, libido or mood? Do you struggle to manage stress, sleep, or always get sick? These are just some of the common complaints…but common doesn't mean normal or healthy. So how do we end this metabolic chaos? Whether you are an existing medical practitioner or general person who just wants to heal their own body, Reed discusses his proven DRESS framework, how to curate the right data to uncover the most dysfunction in the body, hormone & adrenal support, food sensitivity testing, intelligent supplementation, nutrition and so much more.

Episode #115: 7 Key Elements for Stimulant-Free Sleep & Recovery

In this episode, Jack Dell'Accio, Founder & CEO of Essentia Organic Mattress and Certified Sleep Coach, and I discuss the importance of sleep and why a high quality, organic mattress is essential for health. We discuss in detail the 7 key elements to stimulant-free, regenerative sleep and what to look for in your sleep sanctuary. Learn how to optimize your life, through proper sleep and recovery. Let’s get you sleeping better today!