Posts tagged paleo diet
#403: What’s REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz
#403: What’s REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz

Today, I’m joined by Ben Katz—better known online as Mr. Mass Spec —an academic analytical chemist from UC Irvine whose mission is to uncover what’s really in our everyday foods, drinks, and products. Ben reverse engineers everything from Taco Bell meat to Doritos, and sometimes even entire industries, using cutting-edge mass spectrometry. His curiosity and expertise have made him a go-to source for those wanting to know what’s hiding behind vague ingredient labels and “natural flavors.”

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Food & NutritionLorenz Ralph GañoLongevity, nutrition, epigenetic coaching, mass spectrometry, reverse engineering, synthetic nicotine, plant-derived nicotine, natural flavors, food additives, ultra-pasteurized milk, Manuka honey, immune support, magnesium supplements, caffeine in chocolate, candy analysis, food transparency, ingredient labeling, food industry regulations, GRAS (generally recognized as safe), food adulteration, microplastics, polyethylene glycol, plastic bags, food processing, sweeteners (sucralose, stevia), artificial dyes, GMO, apple juice, paleo diet, heavy metals in food, olive oil adulteration
Episode #60: Genomics Based Personalized Medicine with Dr. Dawson
Episode #60: Genomics Based Personalized Medicine with Dr. Dawson

Dr. Dawson, of Wild Health, and I discuss a range of topics from diet to genetics to forest bathing. A common theme here is personalized health. We’re living in a world where it is possible and preferred to treat people based on their unique health history and their unique set of instructions from their body.

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Genetics, Personalized MedicineGuest Usergenomics, genetics, diet, paleo diet, vegan diet, longevity, mindfulness, forest bathing, carnivore diet, mental health, stress, aging