Posts tagged magnesium supplements
#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR
#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR

Today, I’m joined by Dr. Bryce Applebaum, an innovative neuro-optometrist who’s on a mission to change everything we think we know about eyesight, vision, and brain health. Dr. Applebaum opens up about his own childhood struggles—how he went from feeling lost and insecure in the classroom to ultimately transforming a “disability” into a powerful advantage, simply by addressing the real cause behind his vision problems.

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Brain Health, Eye Health, NeuroscienceLorenz Ralph Gañolongevity, vision health, eyesight vs vision, neuroplasticity, brain-eye connection, functional vision problems, digital eye strain, screen time effects, children's vision, learning disabilities, ADHD and vision, aging and vision, presbyopia, myopia epidemic, vision therapy, neuro-optometry, cognitive decline, falls prevention, spatial awareness, reading difficulties, motion sickness, blue light exposure, personalized sauna protocols, infrared saunas, magnesium supplements, nutritional supplements for eyes, red light therapy, dry eye treatment, vision exercises, concussion recovery
#403: What’s REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz
#403: What’s REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz

Today, I’m joined by Ben Katz—better known online as Mr. Mass Spec —an academic analytical chemist from UC Irvine whose mission is to uncover what’s really in our everyday foods, drinks, and products. Ben reverse engineers everything from Taco Bell meat to Doritos, and sometimes even entire industries, using cutting-edge mass spectrometry. His curiosity and expertise have made him a go-to source for those wanting to know what’s hiding behind vague ingredient labels and “natural flavors.”

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Food & NutritionLorenz Ralph GañoLongevity, nutrition, epigenetic coaching, mass spectrometry, reverse engineering, synthetic nicotine, plant-derived nicotine, natural flavors, food additives, ultra-pasteurized milk, Manuka honey, immune support, magnesium supplements, caffeine in chocolate, candy analysis, food transparency, ingredient labeling, food industry regulations, GRAS (generally recognized as safe), food adulteration, microplastics, polyethylene glycol, plastic bags, food processing, sweeteners (sucralose, stevia), artificial dyes, GMO, apple juice, paleo diet, heavy metals in food, olive oil adulteration