#352: Biohacker’s DREAM: How Plant Exosomes Deliver Cellular Power Like Never Before | Dr. Jeffrey Gross
Today, I’m welcoming back Dr. Jeffrey Gross, a true pioneer in the regenerative longevity space. You might remember our earlier episode where we explored the transformative science of human exosomes—but today, we’re going even further, straight into the fascinating world of plant exosomes.
In our conversation, Dr. Gross reveals how rediscovering his passion for molecular biology led him to a powerful realization: plants, through their exosomes, have found a natural way to deliver high-potency nutrients right where our bodies need them most. Unlike synthetic liposomes, these plant-derived exosomes are incredibly stable, packed with phytonutrients like resveratrol and quercetin, and uniquely capable of protecting vital compounds like glutathione and powerful enzymes as they travel through digestion and straight into our cells and mitochondria.
We dig into what makes these plant exosomes so different from animal-derived options, why bioavailability is the real game-changer in supplements, and why even the most dedicated health enthusiasts are missing out when they rely solely on traditional capsules or powders. Dr. Gross also shares the eye-opening research showing how these concentrated exosomes can ramp up your sirtuin 1 genes, lower inflammation, and tackle oxidative stress—all key pillars for healthy longevity.
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Previous Episode With Jeff Gross:
Learn more from Dr. Jeffrey Gross below:
Website: https://recellebrate.com/
Facebook: https://www.facebook.com/recellebrate
Instagram: https://www.instagram.com/recellebrate/
YouTube: https://www.youtube.com/@stemcellwhisperer
LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605/
TikTok: http://tiktok.com/@recellebrate
What We Discuss:
Plant exosomes intro ... 00:04:23
Gut health/minerals ... 00:05:18
Why plant exosomes ... 00:08:09
Exosomes vs. liposomes ... 00:09:35
Bioavailability ... 00:12:12
Phytonutrients ... 00:17:26
Resveratrol ... 00:18:17
Quercetin ... 00:20:30
Glutathione ... 00:22:01
Antioxidant enzymes ... 00:24:02
Fruit yield per cap ... 00:25:32
Melatonin ... 00:26:55
Oral bioavailability ... 00:29:29
Research summary ... 00:30:10
Sirtuin 1/ROS ... 00:31:29
Prepping for joint regen ... 00:42:05
Cartilage success ... 00:44:00
European edge ... 00:47:48
B vitamins ... 00:48:25
Microbiome ... 00:51:50
Fisetin/dosing ... 00:53:22
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