Posts tagged Evolutionary Biology
#359 Rewiring Cravings: The WildFit Mindset, Ancestral HACKS, and Food Psychology With Eric Edmeads | Why Intuitive Eating is BROKEN and How to Fix It
#359 Rewiring Cravings: The WildFit Mindset, Ancestral HACKS, and Food Psychology With Eric Edmeads | Why Intuitive Eating is BROKEN and How to Fix It

Today, I’m joined by Eric Edmeads, the visionary entrepreneur, evolutionary nutrition expert, and creator of WildFit. Our conversation travels from his childhood fascination with human ancestry—sparked by holding a cast of the oldest Homo sapiens skull—to his transformative health journey that erased years of chronic pain, infections, and inflammation. Eric’s personal story is compelling, but what sets him apart is how he connects our evolutionary roots to the food choices we make today.

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Nutrition & Diet, Food PsychologyLorenz Ralph GañoCravings, WildFit, Food Psychology, Ancestral Health, Intuitive Eating, Metabolic Freedom, Eric Edmeads, Nutritional Mindset, Emotional Eating, Healthspan, Food Addiction, Longevity, Diet Hacking, Nutrition Podcast, Ancestral Nutrition, Evolutionary Biology, Rewire Cravings, Food Mindset, Biohacking Nutrition, Modern Diets