Posts tagged Gut
Episode #144: Dr. Alexis Cowan: The Gut Reset Protocol, Human Milk Oligosaccharides, and the Importance of Gut Health

I’m joined by Dr. Alexis Cowan, Director of Scientific Content at Layer Origin Nutrition. She dives into three specific ingredients the gut reset consists of and why they are so beneficial for healing and how anyone can benefit from this protocol regardless of their symptoms. We also discuss the benefits of human milk oligosaccharides and why focusing on your gut health can help heal other systems in your body. 

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