Episode 09: Deep Dive into Molecular Hydrogen with Alex Tarnava
Meet this week’s guest, Alex Tarnava of Drink HRW.
Save 10% off your with promo code: Longevity10
KEY HIGHLIGHTS:
0:11 Alex Tarnava and DrinkHRW
1:06 DrinkHRW aims to get messaging right and put forth an honest and accurate voice
02:52 How Alex Tarnava got into molecular hydrogen
04:09 From fit to sick
08:26 Hydrogen as a viable option to regulate inflammatory response
10:12 Hydrogen Testing
10:56 Getting the right amount of molecular hydrogen
11:15 Cautionary tale about molecular hydrogen products
12:34 What drove Alex to create HRW
15:44 Initial stages for hydrogen tablet
16:49 What it takes to scale production
21:27 Marketing the Hydrogen tablets
21:42 Alex’s Ethical requirements: doing good rather than just making money
22:20 Clinical outreach program
22:38 The underlying issue on pharmaceutical and supplemental research
26:14 How much you need to use to dissolve your Hydrogen tablets and why...
28:42 Dissolution kinetics when mixing hydrogen tablets with
29:36 How to get the highest dose of hydrogen
29:59 Hydrogen is most effective during intermittent high dosing
Molecular Hydrogen and….
32:29 Metabolic syndrome
32:49 Multiple research and clinical trials about the benefits
34:12 Rodents, hydrogen treatments, and Parkinson’s Disease
39:25 Traumatic Brain Injury
41:02 Oxidative stress, inflammation, insulin sensitivity
44:44 Molecular hydrogen as a selective antioxidant?
46:19 Restoring proper functions in the critical systems in our body and not as a pharmacological agent
47:12 Molecular Hydrogen and Fasting
48:48 The need for better evidence about Fasting in the Biohacking community
51:40 Panacea contributes to the reluctance of researchers to publish studies
52:25 The need for a cultural shift within biohacking and integrative medicine
53:08 There’s no toxic dose of molecular hydrogen
55:11 Bath tablets: absorbing hydrogen through the skin
57:43 Why adding lemon to your hydrogen is a good idea beyond taste
58:23 Topical application for molecular hydrogen
59:47 Alex’s new project: Myjourney. and biohacking
1:01:36 About wearable technologies
1:06:29 The goal of Myjourney.
1:09:18 Helping researchers explore the best benefits of various biohacks via myjourney. research grants
1:09:56 Data privacy and community collaboration
LINKAGE:
Website: https://drinkhrw.com/
Instagram: @drinkhrw
Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Before changing your diet or using any new supplement make sure to consult with your care provider. Always seek the advice of your physician or care provider with any questions or concerns you may have regarding a medical condition before you make any changes.
