Episode # 75: Nitric Oxide is Foundational for Health: How to Make Sure You’re Getting Enough

My guest this week is Beth Shirley, RPh, CCN

In this episode, Beth Shirley, (Executive Director of the Scientific Advisory Board for Berkeley Life) and I discuss Nitric Oxide and the plethora of conditions it can help with from infections to mast cell issues.

Beth talks about one single compound that can help with inflammation, sexual health, brain fog, mast cell reactivation syndrome, depression, anxiety, heart disease, gut health, and so much more. We are talking about nitric oxide. Although our bodies should adequately produce this molecule, due to aging and the many environmental stressors we are now exposed to, many of us are depleted. Everything from day-to-day stress, to EMF exposure, and poor lifestyle habits can deplete nitric oxide. Beth Shirley covers a wide range of nitric oxide (NO) topics such as why we need NO, how we become deficient, how to test NO levels, how to supplement NO so the body can get back to optimal programming.

SPECIAL OFFER

Learn more about nitric oxide at https://www.berkeleylife.com/ and Use My Professional Code NIDDBL to purchase products.

GUEST BIO

Beth Shirley, RPh CCN is a Registered Pharmacist and Certified Clinical Nutritionist who has developed unique expertise as both a pharmacist and certified clinical nutritionist during a distinguished 40+ year career. Since 2009, Beth has worked in close collaboration with some of the world’s leading thought leaders in the field of nitric oxide research. Through this, she has developed an in-depth knowledge on the topic and its potential beneficial applications in multiple aspects of patient care. In addition, she has worked closely with the scientific community and cutting-edge companies working on innovative nutritional ingredients and approaches to their use for a variety of life’s challenges.

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SPONSOR

Oxford HealthSpan brings us Primeadine, the best formulated Spermidine supplement on the market!  What makes it stand out – it includes Spermine & Putrescine two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine!  I take Spermidine daily as do my family and my clients – it has become a solid member of my “foundation stack”.  Research has shown that Spermidine upregulates autophagy, helps the immune system to rejuvenate and it protects DNA – visible benefits experienced by myself and my clients include better sleep, hair, skin and nails!  

Sponsor offer: If you haven’t tried it yet go to Primeadine.com and use promo code BIONAT15 to save 15% athttps://oxfordhealthspan.com/products/best-spermidine-supplement

EPISODE TAKEAWAYS

[05:30] About Beth Shirley…

[08:50] How do we make nitric oxide and what affects our production?..

[14:00] EMF’s and nitric oxide…

[20:10] Can you overcome genetic issues with nitric oxide if you eat the right foods?..

[22:48] Nitric oxide for sexual function in men and women…

[25:15] Can nitric oxide decrease anxiety?..

[27:30] Is your immunity affected by nitric oxide?..

[29:44] Nitric oxide for long haulers…

[34:30] Are nitrates bad for you?..

[38:58] Why use Berkeley Life products vs others?..

[43:55] How long until you feel better after adding in nitric oxide?..

[48:51] Nitric oxide and gut health…

[55:00] The effects of EMF’s on the body…

[58:20] Nitric oxide for fertility…

[64:51] Where can you find Beth and the information she posts?..

[65:30] Nitric oxide nasal spray for COVID…

[67:00] Topical nitric oxide products…

[74:30] How to prepare for taking NAD to avoid super oxidative stress…



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Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.